| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
727 kj
174 kcal
Fat
4.61g
Saturated Fat
2.561g
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.395g
Carbohydrates
28.43g
Sugar
0.46g
Fibre
4.8g
Protein
7.07g
Sodium
228mg
Cholesterol
13mg
Potassium
209mg
Last updated: 02 Nov 22 07:38 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
4.61g
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Carbs
28.43g
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Prot
7.07g
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| There are 174 calories in 1 piece of Paneer Dosa. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
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