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Nutrition Facts
Serving Size
100 g
Energy
587 kj
140 kcal
Fat
6.79g
Saturated Fat
1.025g
Trans Fat
0g
Monounsaturated Fat
4.403g
Polyunsaturated Fat
1.078g
Carbohydrates
17.5g
Sugar
2.99g
Fibre
1.6g
Protein
2.8g
Sodium
286mg
Cholesterol
0mg
Potassium
181mg
Last updated: 12 May 20 09:59 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
6.79g
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Carbs
17.5g
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Prot
2.8g
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| There are 140 calories in 100 grams of Panzanella Salad. |
| Calorie Breakdown: 43% fat, 49% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
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