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1 serving (76 g)

Papaya

Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
124 kj
30 kcal
Fat
0.11g
Saturated Fat
0.033g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.024g
Carbohydrates
7.46g
Sugar
4.48g
Fibre
1.4g
Protein
0.46g
Sodium
2mg
Cholesterol
0mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
30
Fat
0.11g
Carbs
7.46g
Prot
0.46g
There are 30 calories in 1 serving of Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Juice
Dried Papaya
Papayas
Papaya Nectar
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Papaya Salad
Cooked Green Papaya
Ginataang Papaya
Papaya Nectar (Canned)
Papaya Juice Drink
  View More
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