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Samosa

Nutrition Facts
Serving Size
1 regular samosa
per serve
Energy
1289 kj
308 kcal
Fat
17.86g
Saturated Fat
3.932g
Monounsaturated Fat
5.836g
Polyunsaturated Fat
7.121g
Carbohydrates
32.21g
Sugar
1.26g
Fibre
1.7g
Protein
4.67g
Sodium
816mg
Cholesterol
9mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
17.86g
Carbs
32.21g
Prot
4.67g
There are 308 calories in 1 regular samosa of Samosa.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 miniature samosa 28
1 oz 87
1 regular samosa 308
1 serving (100 g) 308
100 g 308
1 cup 348

Related types of Samosas:

Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Al Kabeer Vegetable Samosas
McCain Mini Samosa
Haldiram's Mini Samosa
  View More
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