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Vegetables in Pastry

Nutrition Facts
Serving Size
1 pastry
per serve
Energy
1332 kj
318 kcal
Fat
23.72g
Saturated Fat
5.398g
Monounsaturated Fat
13.484g
Polyunsaturated Fat
3.676g
Carbohydrates
21.6g
Sugar
2.31g
Fibre
3.1g
Protein
6.81g
Sodium
136mg
Cholesterol
6mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (65%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
318
Fat
23.72g
Carbs
21.6g
Prot
6.81g
There are 318 calories in 1 Vegetables in Pastry.
Calorie Breakdown: 65% fat, 26% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
100 g 309
1 pastry 318
1 serving (103 g) 318

Related types of Samosas:

Potato Knish (Pastry Filled with Potato)
Samosa
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info

Related types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Vegetables and Cheese in Pastry
Cheese Knish (Pastry Filled with Cheese)
Meatless Lasagna with Vegetables
Creamed Macaroni with Vegetables
Lettuce Salad with Assorted Vegetables
  View More
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Recently Eaten Foods:

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