| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
2025 kj
484 kcal
Fat
21.32g
Saturated Fat
4.361g
Monounsaturated Fat
9.634g
Polyunsaturated Fat
5.837g
Carbohydrates
65.34g
Sugar
30.89g
Fibre
1.2g
Protein
8.39g
Sodium
388mg
Cholesterol
128mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
484
|
|
Fat
21.32g
|
|
Carbs
65.34g
|
|
Prot
8.39g
|
| There are 484 calories in 100 grams of Pizzelle (Italian Style Wafer). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
