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Plain Wheat and Malt Barley Granules Cereal

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
871 kj
208 kcal
Fat
1.1g
Saturated Fat
0.232g
Monounsaturated Fat
0.128g
Polyunsaturated Fat
0.474g
Carbohydrates
47.15g
Sugar
6.96g
Fibre
5g
Protein
6.26g
Sodium
354mg
Cholesterol
0mg
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
1.1g
Carbs
47.15g
Prot
6.26g
There are 208 calories in a 1/2 cup of Plain Wheat and Malt Barley Granules Cereal.
Calorie Breakdown: 4% fat, 84% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
1 box (40 g) 136
1/2 cup 208
100 g 359

Related types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info

See also:

Wheat and Malt Barley Cereal Granules
Wheat and Malt Barley Cereal Flakes
Wheat and Malt Barley Flakes Cereal
Plain Puffed Wheat
Whole Wheat Cereal
  View More
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