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Pork Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1869 kj
447 kcal
Fat
27.02g
Saturated Fat
4.88g
Monounsaturated Fat
8.063g
Polyunsaturated Fat
12.379g
Carbohydrates
30.73g
Sugar
3.72g
Fibre
3.5g
Protein
21.98g
Sodium
840mg
Cholesterol
48mg
Potassium
480mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (54%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
447
Fat
27.02g
Carbs
30.73g
Prot
21.98g
There are 447 calories in 1 cup of Pork Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 54% fat, 27% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 203
1 cup 447
1 serving (220 g) 447

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey
Chow Mein or Chop Suey
Shrimp Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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