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Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Fat
30.3g
Saturated Fat
10.79g
Monounsaturated Fat
14.29g
Polyunsaturated Fat
3.56g
Carbohydrates
2.1g
Sugar
0g
Fibre
0g
Protein
12.5g
Sodium
1289mg
Cholesterol
62mg
Potassium
215mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
30.3g
Carbs
2.1g
Prot
12.5g
There are 334 calories in 100 grams of Pork Luncheon Meat (Canned).
Calorie Breakdown: 82% fat, 3% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice (10.5 cm x 10.5 cm x 0.16 cm) 70
100 g 334

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Meat Spread or Potted Meat
Deviled or Potted Ham
Ham Meat Loaf
Minced Pork and Chicken Luncheon Meat (Canned)
Beef Loaf Luncheon Meat
  View More
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