| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
794 kj
190 kcal
Fat
7.88g
Saturated Fat
2.723g
Monounsaturated Fat
3.499g
Polyunsaturated Fat
0.857g
Carbohydrates
7.02g
Sugar
5.2g
Fibre
0.4g
Protein
21.9g
Sodium
689mg
Cholesterol
70mg
Potassium
405mg
Last updated: 06 Mar 24 06:06 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (38%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
7.88g
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Carbs
7.02g
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Prot
21.9g
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| There are 190 calories in 1 cup of Pork Tapa. |
| Calorie Breakdown: 38% fat, 15% carbs, 47% prot. |
Common serving sizes:
Related types of Pork:
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