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Potato Croquettes

Nutrition Facts
Serving Size
1 croquette ((10 cm x 5 cm x 1.5 cm)
per serve
Energy
367 kj
88 kcal
Fat
3.25g
Saturated Fat
0.859g
Monounsaturated Fat
1.302g
Polyunsaturated Fat
0.773g
Carbohydrates
11.63g
Sugar
1.01g
Fibre
0.9g
Protein
2.87g
Sodium
180mg
Cholesterol
50mg
Potassium
187mg
Last updated: 10 May 20 08:54 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
3.25g
Carbs
11.63g
Prot
2.87g
There are 88 calories in 1 Potato Croquette.
Calorie Breakdown: 34% fat, 53% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 croquette ((10 cm x 5 cm x 1.5 cm) 88
100 g 127
1 serving (138 g) 176
1 cup 249

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Potato Patty
Potato Pancakes
Potato Sticks
Potato Flour
Sweet Potato
  View More
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