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1 medium (shelled)

Prawns

Nutrition Facts
Serving Size
1 medium (shelled)
per serve
Energy
22 kj
5 kcal
Fat
0.09g
Saturated Fat
0.016g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.033g
Carbohydrates
0.05g
Sugar
0g
Fibre
0g
Protein
1.01g
Sodium
24mg
Cholesterol
8mg
Potassium
9mg
Last updated: 07 May 20 07:44 PM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.09g
Carbs
0.05g
Prot
1.01g
There are 5 calories in 1 medium Prawn.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz, without shell, raw (yield after cooking) 22
1 serving (85 g) 89
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup cooked 152

Related types of Seafood:

Mussels
Octopus
Clams
Crab
Shrimp (Cooked)
Lobster
  View More Seafood Nutritional Info

See also:

Prawn Curry
Prawn Roast
Baked or Grilled Shrimp
Fried or Battered Breaded Floured Shrimp
Curried Shrimp
  View More
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