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100 g

Puff Pastry

Nutrition Facts
Serving Size
100 g
per serve
Energy
2335 kj
558 kcal
Fat
38.5g
Saturated Fat
5.502g
Monounsaturated Fat
8.828g
Polyunsaturated Fat
22.228g
Carbohydrates
45.7g
Sugar
0.75g
Fibre
1.5g
Protein
7.4g
Sodium
253mg
Cholesterol
0mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
558
Fat
38.5g
Carbs
45.7g
Prot
7.4g
There are 558 calories in 100 grams of Puff Pastry.
Calorie Breakdown: 62% fat, 33% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 pastry 61
1 serving (11 g) 61
1 patty shell 262
100 g 558

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Vegetables in Pastry
Puff Pastry (Frozen, Baked)
Egg Puff
Chocolate Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  View More
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