| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice of snack-size
Energy
73 kj
18 kcal
Fat
0.22g
Saturated Fat
0.031g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.087g
Carbohydrates
3.32g
Sugar
0.04g
Fibre
0.5g
Protein
0.61g
Sodium
47mg
Cholesterol
0mg
Potassium
15mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
18
|
|
Fat
0.22g
|
|
Carbs
3.32g
|
|
Prot
0.61g
|
| There are 18 calories in 1 slice of snack-size Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
