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Nutrition Facts
Serving Size
1 quiche (23 cm)
per serve
Energy
19023 kj
4547 kcal
Fat
350.67g
Saturated Fat
161.557g
Monounsaturated Fat
121.498g
Polyunsaturated Fat
44.421g
Carbohydrates
218.73g
Sugar
5.38g
Fibre
6.1g
Protein
132.25g
Sodium
5560mg
Cholesterol
1935mg
Potassium
2135mg
Last updated: 21 Aug 07 07:33 AM
227%
of RDI*
(4547 cal)
227% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4547
Fat
350.67g
Carbs
218.73g
Prot
132.25g
There are 4547 calories in 1 9" Quiche with Meat, Poultry or Fish.
Calorie Breakdown: 69% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 23 cm dia) 568
1 serving (192 g) 568
1 quiche (20 cm dia) 3588
1 quiche (23 cm) 4547
1 quiche (25 cm dia) 5612

Related types of Quiche:

Meatless Broccoli Quiche
Meatless Spinach Quiche
Meatless Cheese Quiche
  View More Quiche Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat or Poultry Gravy (Low Sodium)
Crepes filled with Meat, Fish or Poultry (with Sauce)
Poultry Seasoning
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More
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