| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (not packed)
Energy
1796 kj
429 kcal
Fat
0.78g
Saturated Fat
0.258g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.231g
Carbohydrates
113.78g
Fibre
9.9g
Protein
3.65g
Sodium
41mg
Cholesterol
0mg
Potassium
1196mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
429
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Fat
0.78g
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Carbs
113.78g
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Prot
3.65g
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| There are 429 calories in 1 cup of Raisins (Seeded). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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