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Nutrition Facts
Serving Size
100 g
per serve
Energy
1251 kj
299 kcal
Fat
0.46g
Saturated Fat
0.058g
Monounsaturated Fat
0.051g
Polyunsaturated Fat
0.037g
Carbohydrates
79.18g
Sugar
59.19g
Fibre
3.7g
Protein
3.07g
Sodium
11mg
Cholesterol
0mg
Potassium
749mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
299
Fat
0.46g
Carbs
79.18g
Prot
3.07g
There are 299 calories in 100 grams of Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
50 raisins 78
100 g 299

Related types of Raisins:

Chocolate Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
Yoghurt Covered Raisins
Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Apple
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
Dried Prune
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Raisin Biscuits (Soft Type)
Soft Nut and Raisin Granola Bars
Raisins (Seeded)
Carob Covered Raisins
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
  View More
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