Food database and calorie counter  

Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1245 kj
298 kcal
Fat
0.23g
Saturated Fat
0.055g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.073g
Carbohydrates
76.29g
Fibre
2.1g
Protein
1.85g
Sodium
18mg
Cholesterol
0mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
0.23g
Carbs
76.29g
Prot
1.85g
There are 298 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 cup 298

Related types of Cherries:

Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Black Cherries
Maraschino Cherries
Sweet Cherries
Frozen Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Bananas
Apples
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Whole Truth Choco Fruit Crunch Muesli
Real Alphonso Mango Nectar
True Elements Multigrain Fruit Mix Oatmeal
Milky Mist Fruit Yoghurt
Reliance Fresh Muskmelon
Kissan Mango Jam


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.