| Food database and calorie counter |
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Reduced Calorie High Fibre Soft White Roll
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Nutrition Facts
Serving Size
1 serving (43 g)
Energy
353 kj
84 kcal
Fat
0.86g
Saturated Fat
0.14g
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.328g
Carbohydrates
18.1g
Sugar
2.69g
Fibre
2.7g
Protein
3.57g
Sodium
190mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
0.86g
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Carbs
18.1g
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Prot
3.57g
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| There are 84 calories in 1 serving of Reduced Calorie High Fibre Soft White Roll. |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of Rolls:
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