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Reduced Calorie High Fibre Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
Energy
353 kj
84 kcal
Fat
0.86g
Saturated Fat
0.14g
Monounsaturated Fat
0.225g
Polyunsaturated Fat
0.328g
Carbohydrates
18.1g
Sugar
2.69g
Fibre
2.7g
Protein
3.57g
Sodium
190mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
0.86g
Carbs
18.1g
Prot
3.57g
There are 84 calories in 1 hamburger, hot dog bun, or large Reduced Calorie High Fibre Soft White Roll.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
1 serving (43 g) 84
1 hamburger, hot dog bun, or large 84
100 g 196

Related types of Rolls:

Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Hard Roll
French Rolls
  View More Rolls Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Soft White Roll
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre White Bread
High Fibre Reduced Calorie Pancakes
Toasted Reduced Calorie High Fibre Rye Bread
  View More
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