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Nutrition Facts
Serving Size
1 wafer
per serve
Energy
69 kj
17 kcal
Fat
0.41g
Saturated Fat
0.097g
Monounsaturated Fat
0.236g
Polyunsaturated Fat
0.054g
Carbohydrates
3.07g
Sugar
1.6g
Fibre
0g
Protein
0.16g
Sodium
10mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.41g
Carbs
3.07g
Prot
0.16g
There are 17 calories in 1 Reduced Fat Vanilla Wafer.
Calorie Breakdown: 22% fat, 74% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 wafer 17
1 serving (31 g) 131
100 g 424

Related types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafers
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Shortbread
Plain Cookie
Oatmeal Biscuits
Chocolate Chip Biscuits (Soft Type)
Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info

See also:

Vanilla Wafers
Vanilla Puddings (Fat Free)
Rye Wafers
Potato Chips (Reduced Fat)
Vanilla Puddings
  View More
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