| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1774 kj
424 kcal
Fat
10.52g
Saturated Fat
2.492g
Monounsaturated Fat
6.056g
Polyunsaturated Fat
1.397g
Carbohydrates
78.79g
Sugar
41.08g
Fibre
0.8g
Protein
4.04g
Sodium
259mg
Cholesterol
0mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
424
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Fat
10.52g
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Carbs
78.79g
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Prot
4.04g
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| There are 424 calories in 100 grams of Reduced Fat Vanilla Wafers. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
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