| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1523 kj
364 kcal
Fat
1.26g
Saturated Fat
0.36g
Monounsaturated Fat
0.243g
Polyunsaturated Fat
0.293g
Carbohydrates
86.22g
Sugar
7.65g
Fibre
0.7g
Protein
6.69g
Sodium
763mg
Cholesterol
0mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
364
|
|
Fat
1.26g
|
|
Carbs
86.22g
|
|
Prot
6.69g
|
| There are 364 calories in 100 grams of Rice Flakes. |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
