| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1840 kj
440 kcal
Fat
19.74g
Saturated Fat
5.977g
Monounsaturated Fat
8.869g
Polyunsaturated Fat
3.365g
Carbohydrates
40.46g
Sugar
0.36g
Fibre
4.8g
Protein
24.31g
Sodium
923mg
Cholesterol
60mg
Potassium
631mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
440
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Fat
19.74g
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Carbs
40.46g
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Prot
24.31g
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| There are 440 calories in 1 cup of Rice with Beans and Pork. |
| Calorie Breakdown: 41% fat, 37% carbs, 22% prot. |
Common serving sizes:
Related types of Rice:
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