| Food database and calorie counter |
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Rice with Vegetables in Tomato Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
818 kj
196 kcal
Fat
2.51g
Saturated Fat
0.482g
Monounsaturated Fat
1.008g
Polyunsaturated Fat
0.8g
Carbohydrates
38.84g
Sugar
6.07g
Fibre
4.8g
Protein
5.44g
Sodium
668mg
Cholesterol
0mg
Potassium
455mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
2.51g
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Carbs
38.84g
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Prot
5.44g
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| There are 196 calories in 1 cup of Rice with Vegetables in Tomato Based Sauce (Mixture). |
| Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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