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Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread

Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
2179 kj
521 kcal
Fat
25.22g
Saturated Fat
6.756g
Monounsaturated Fat
8.128g
Polyunsaturated Fat
8.117g
Carbohydrates
43.27g
Sugar
6.77g
Fibre
2.6g
Protein
28.66g
Sodium
530mg
Cholesterol
65mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(521 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
521
Fat
25.22g
Carbs
43.27g
Prot
28.66g
There are 521 calories in 1 serving of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Calorie Breakdown: 44% fat, 34% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 217
1 submarine sandwich 521
1 serving (240 g) 521

Related types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Steak Submarine Sandwich with Lettuce and Tomato
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Submarine Sandwich with Cold Cuts
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  View More
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