| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (240 g)
Energy
2179 kj
521 kcal
Fat
25.22g
Saturated Fat
6.756g
Monounsaturated Fat
8.128g
Polyunsaturated Fat
8.117g
Carbohydrates
43.27g
Sugar
6.77g
Fibre
2.6g
Protein
28.66g
Sodium
530mg
Cholesterol
65mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (44%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
521
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Fat
25.22g
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Carbs
43.27g
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Prot
28.66g
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| There are 521 calories in 1 serving of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. |
| Calorie Breakdown: 44% fat, 34% carbs, 22% prot. |
Common serving sizes:
Related types of Sandwiches:
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