Food database and calorie counter |
|
1 10 assorted nuts serving
|
Nutrition Facts
Serving Size
1 10 assorted nuts serving
Energy
361 kj
86 kcal
Fat
7.89g
Saturated Fat
1.222g
Monounsaturated Fat
4.437g
Polyunsaturated Fat
1.862g
Carbohydrates
3g
Sugar
0.59g
Fibre
1.3g
Protein
2.35g
Sodium
59mg
Cholesterol
0mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
86
|
|
Fat
7.89g
|
|
Carbs
3g
|
|
Prot
2.35g
|
There are 86 calories in 1 10 assorted nuts serving of Roasted Mixed Nuts with Peanuts. |
Calorie Breakdown: 77% fat, 13% carbs, 10% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Peanuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.