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1 piece

Roti Canai

Nutrition Facts
Serving Size
1 piece
per serve
Energy
1264 kj
302 kcal
Fat
10.27g
Saturated Fat
2.598g
Monounsaturated Fat
1.775g
Polyunsaturated Fat
5.268g
Carbohydrates
45.43g
Sugar
0.17g
Fibre
2g
Protein
6.31g
Sodium
567mg
Cholesterol
0mg
Potassium
77mg
Last updated: 12 May 20 01:21 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
10.27g
Carbs
45.43g
Prot
6.31g
There are 302 calories in 1 piece Roti Canai.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 302
1 serving (95 g) 302
100 g 318

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Roti Canai. Did you mean:
Akki Rotti
Rumali Roti
Aashirvaad Roti
Bajra Roti
Roti Jala
  View More
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