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Nutrition Facts
Serving Size
100 g
per serve
Energy
849 kj
203 kcal
Fat
2.9g
Saturated Fat
0.368g
Monounsaturated Fat
0.672g
Polyunsaturated Fat
0.752g
Carbohydrates
40.5g
Sugar
2.29g
Fibre
12g
Protein
9.1g
Sodium
405mg
Cholesterol
0mg
Potassium
98mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
2.9g
Carbs
40.5g
Prot
9.1g
There are 203 calories in 100 grams of Rye Bread (Reduced Calorie).
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 41
1 slice 47
1 slice thick 65
100 g 203

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Wheat Bread (Reduced Calorie)
Oatmeal Bread (Reduced Calorie)
White Bread (Reduced Calorie)
Oat Bran Bread (Reduced Calorie)
  View More
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