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1 piece

Sea Cucumber

Nutrition Facts
Serving Size
1 piece
per serve
Energy
328 kj
78 kcal
Fat
0.64g
Saturated Fat
0.133g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.161g
Carbohydrates
0.81g
Sugar
0g
Fibre
0g
Protein
16.64g
Sodium
22mg
Cholesterol
25mg
Potassium
252mg
Last updated: 02 Nov 22 09:39 PM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (8%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0.64g
Carbs
0.81g
Prot
16.64g
There are 78 calories in 1 piece of Sea Cucumber.
Calorie Breakdown: 8% fat, 4% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 piece 78

Related types of Seafood:

Clams
Mussels
Shrimp (Cooked)
Lobster
Crab
Octopus
  View More Seafood Nutritional Info

See also:

You searched for Sea Cucumber. Did you mean:
Sea Bass (Mixed Species)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sea Salt
  View More
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