Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
607 kj
145 kcal
Fat
2g
Saturated Fat
0.268g
Monounsaturated Fat
0.104g
Polyunsaturated Fat
1.007g
Carbohydrates
30.39g
Sugar
18.42g
Fibre
16.8g
Protein
7.89g
Sodium
45mg
Cholesterol
0mg
Potassium
1383mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
2g
Carbs
30.39g
Prot
7.89g
There are 145 calories in 1 pound of Serrano Pepper.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
100 g 32
1 cup chopped 34
1 lb 145

Related types of Jalapenos:

Jalapeno Peppers
Red Hot Chilli Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Mature Red Chilli Hot Peppers (Canned)
Green Chilli Peppers (Canned)
Green Hot Chilli Peppers
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Yellow Sweet Peppers
Capsicum
Sweet Red Peppers
  View More Peppers Nutritional Info

See also:

Banana Pepper
White Pepper
Black Pepper
Red or Cayenne Pepper
Dried Ancho Pepper
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.