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1 serving (28 g)

Soaked Almonds

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
679 kj
162 kcal
Fat
14.18g
Saturated Fat
1.088g
Monounsaturated Fat
9.022g
Polyunsaturated Fat
3.398g
Carbohydrates
5.56g
Sugar
1.37g
Fibre
3.1g
Protein
6.05g
Sodium
4mg
Cholesterol
0mg
Potassium
198mg
Last updated: 19 Jul 23 09:57 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
14.18g
Carbs
5.56g
Prot
6.05g
There are 162 calories in 1 serving of Soaked Almonds.
Calorie Breakdown: 73% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 7
1 serving (28 g) 162
100 g 580
1 cup 829

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

See also:

You searched for Soaked Almonds. Did you mean:
Soaked Walnuts
Soaked Anjeer
Soaked Sabja Water
Almond Vegetable Oil
Oil Roasted Almonds (with Salt Added)
  View More
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