| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
97 kj
23 kcal
Fat
0.09g
Saturated Fat
0.013g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.032g
Carbohydrates
5.97g
Sugar
4.48g
Fibre
0.9g
Protein
0.31g
Sodium
1mg
Cholesterol
0mg
Potassium
64mg
Last updated: 06 Jun 23 05:31 PM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.09g
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Carbs
5.97g
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Prot
0.31g
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| There are 23 calories in 1 Soaked Anjeer. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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