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Figs

Nutrition Facts
Serving Size
1 medium (5.5 cm dia)
per serve
Energy
155 kj
37 kcal
Fat
0.15g
Saturated Fat
0.03g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.072g
Carbohydrates
9.59g
Sugar
8.13g
Fibre
1.4g
Protein
0.38g
Sodium
0mg
Cholesterol
0mg
Potassium
116mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
9.59g
Prot
0.38g
There are 37 calories in 1 medium Fig.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 21
1 small (4 cm dia) 30
1 medium (5.5 cm dia) 37
1 large (6.5 cm dia) 47
100 g 74

Related types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
  View More Figs Nutritional Info

Related types of Fruit:

Strawberries
Peaches
Apples
Bananas
Raspberries
Oranges
  View More Fruit Nutritional Info

See also:

Fig
Dried Figs (Uncooked)
Fig (Cooked or Canned)
Cooked Dried Fig with Sugar
Fat Free Fig Bar
  View More
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