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1 large (6.5 cm dia)

Figs

Nutrition Facts
Serving Size
1 large (6.5 cm dia)
per serve
Energy
198 kj
47 kcal
Fat
0.19g
Saturated Fat
0.038g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.092g
Carbohydrates
12.28g
Sugar
10.41g
Fibre
1.9g
Protein
0.48g
Sodium
1mg
Cholesterol
0mg
Potassium
148mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.19g
Carbs
12.28g
Prot
0.48g
There are 47 calories in 1 large Fig.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 30
1 medium (5.5 cm dia) 37
1 large (6.5 cm dia) 47
100 g 74

Related types of Figs:

Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
  View More Figs Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Bananas
Raspberries
Apples
  View More Fruit Nutritional Info

See also:

Dried Figs (Uncooked)
Soaked Anjeer
Fig
Dried Figs (Stewed)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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