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Nutrition Facts
Serving Size
100 g
per serve
Energy
974 kj
233 kcal
Fat
0.87g
Saturated Fat
0.135g
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.322g
Carbohydrates
59.69g
Sugar
44.79g
Fibre
9.2g
Protein
3.08g
Sodium
9mg
Cholesterol
0mg
Potassium
636mg
Last updated: 06 Jun 23 05:31 PM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
0.87g
Carbs
59.69g
Prot
3.08g
There are 233 calories in 100 grams of Soaked Anjeer.
Calorie Breakdown: 3% fat, 92% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 23
1 serving (30 g) 70
100 g 233
1 cup 349

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See also:

You searched for Soaked Anjeer. Did you mean:
Soaked Almonds
Soaked Walnuts
Soaked Raisins
Soaked Apricots
Soaked Sabja Water
  View More
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