| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
292 kj
70 kcal
Fat
0.26g
Saturated Fat
0.04g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.097g
Carbohydrates
17.91g
Sugar
13.44g
Fibre
2.7g
Protein
0.93g
Sodium
3mg
Cholesterol
0mg
Potassium
191mg
Last updated: 06 Jun 23 05:31 PM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
0.26g
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Carbs
17.91g
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Prot
0.93g
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| There are 70 calories in 1 serving of Soaked Anjeer. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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