| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pan or dinner
Energy
369 kj
88 kcal
Fat
2.02g
Saturated Fat
0.486g
Monounsaturated Fat
0.831g
Polyunsaturated Fat
0.523g
Carbohydrates
14.96g
Sugar
2.72g
Fibre
0.5g
Protein
2.37g
Sodium
110mg
Cholesterol
10mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
2.02g
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Carbs
14.96g
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Prot
2.37g
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| There are 88 calories in 1 pan or dinner Soft White Roll (Home Recipe or Bakery). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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