| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2390 kj
571 kcal
Fat
3.34g
Saturated Fat
0.618g
Monounsaturated Fat
0.381g
Polyunsaturated Fat
1.406g
Carbohydrates
126.6g
Sugar
0.69g
Fibre
21.3g
Protein
17.96g
Sodium
3mg
Cholesterol
0mg
Potassium
731mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
571
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Fat
3.34g
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Carbs
126.6g
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Prot
17.96g
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| There are 571 calories in 1 cup of Soft White Wheat. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Bread:
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