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Nutrition Facts
Serving Size
1 cup
per serve
Energy
392 kj
94 kcal
Fat
0.49g
Saturated Fat
0.072g
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.218g
Carbohydrates
20.16g
Protein
7.1g
Sodium
12mg
Cholesterol
0mg
Potassium
281mg
Last updated: 12 Jul 23 05:31 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
0.49g
Carbs
20.16g
Prot
7.1g
There are 94 calories in 1 cup of Sprouted Dana Methi.
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (40 g) 47
1 cup 94
100 g 117

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Sprouted Dana Methi. Did you mean:
Wheat (Sprouted)
Methi Water
Lentils (Sprouted)
Kidney Beans (Sprouted)
Methi Paratha
  View More
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