| Food database and calorie counter |
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1 oz, boneless (yield after cooking, skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, skin removed)
Energy
133 kj
32 kcal
Fat
1.2g
Saturated Fat
0.328g
Monounsaturated Fat
0.427g
Polyunsaturated Fat
0.275g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.87g
Sodium
71mg
Cholesterol
15mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
1.2g
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Carbs
0g
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Prot
4.87g
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| There are 32 calories in 1 ounce, boneless (yield after cooking, skin removed) Stewed Chicken (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
12 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
25 |
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1 oz, with bone (yield after bone and skin removed) |
28 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
32 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
37 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, boneless (yield after skin removed) |
42 |
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1 small piece (yield after cooking, bone and skin removed) |
42 |
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1 oz, boneless, skinless |
49 |
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1 medium piece (yield after cooking, bone and skin removed) |
97 |
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1 serving (85 g) |
150 |
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1 large piece (yield after cooking, bone and skin removed) |
167 |
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100 g |
176 |
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1 cup diced |
238 |
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1/2 chicken (yield after cooking, bone and skin removed) |
461 |
Related types of Chicken:
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