Food database and calorie counter  

100 g

Taho

Nutrition Facts
Serving Size
100 g
per serve
Energy
622 kj
149 kcal
Fat
1.26g
Saturated Fat
0.167g
Monounsaturated Fat
0.244g
Polyunsaturated Fat
0.724g
Carbohydrates
32.37g
Sugar
22.84g
Fibre
0.1g
Protein
2.26g
Sodium
12mg
Cholesterol
0mg
Potassium
164mg
Last updated: 12 May 20 07:39 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
1.26g
Carbs
32.37g
Prot
2.26g
There are 149 calories in 100 grams of Taho.
Calorie Breakdown: 8% fat, 86% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 serving (120 g) 178
1 cup 357

Related types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Taho. Did you mean:
Taco
Tahu
Taro
Taro Chips
Taco Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nestle Polo
Too Yumm Classic Salted Chips
Bingo! Mad Angles Very Peri Peri
SM Foods Peppy Cheese Balls
Balaji Tikha Mitha Mix
Bingo! Mad Angles Mmmm Masala


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.