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Nutrition Facts
Serving Size
1 cup
Energy
885 kj
211 kcal
Fat
8.16g
Saturated Fat
0.832g
Monounsaturated Fat
4.226g
Polyunsaturated Fat
2.178g
Carbohydrates
38.38g
Sugar
2.1g
Fibre
6.7g
Protein
4.45g
Sodium
653mg
Cholesterol
0mg
Potassium
1259mg
Last updated: 23 Aug 20 06:12 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
8.16g
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Carbs
38.38g
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Prot
4.45g
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| There are 211 calories in 1 cup of Tinda Sabzi. |
| Calorie Breakdown: 30% fat, 63% carbs, 7% prot. |
Common serving sizes:
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