Food database and calorie counter  

1 serving (125 g)

Tinda Sabzi

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
442 kj
106 kcal
Fat
4.08g
Saturated Fat
0.416g
Monounsaturated Fat
2.113g
Polyunsaturated Fat
1.089g
Carbohydrates
19.19g
Sugar
1.05g
Fibre
3.3g
Protein
2.22g
Sodium
326mg
Cholesterol
0mg
Potassium
629mg
Last updated: 23 Aug 20 06:12 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
4.08g
Carbs
19.19g
Prot
2.22g
There are 106 calories in 1 serving of Tinda Sabzi.
Calorie Breakdown: 30% fat, 63% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 serving (125 g) 106
1 cup 211

Related foods:

You searched for Tinda Sabzi. Did you mean:
Sabji
Pumpkin Sabzi
Beans Sabji
Mix Veg Subzi
Bhindi Sabji
Soyabean Sabji
Lauki Sabzi
Cabbage Sabji
Karela Sabji
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.