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Bhindi Sabji

Nutrition Facts
Serving Size
100 g
per serve
Energy
315 kj
75 kcal
Fat
4.03g
Saturated Fat
0.352g
Monounsaturated Fat
2.217g
Polyunsaturated Fat
1.14g
Carbohydrates
9.52g
Sugar
1.55g
Fibre
3.5g
Protein
2.42g
Sodium
145mg
Cholesterol
0mg
Potassium
371mg
Last updated: 07 Jun 23 10:55 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (43%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
4.03g
Carbs
9.52g
Prot
2.42g
There are 75 calories in 100 grams of Bhindi Sabji.
Calorie Breakdown: 43% fat, 45% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 serving (220 g) 166
1 cup 166

Related types of Okra:

Okra
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Pickled Okra
Cooked Okra
Okra (Frozen)
  View More Okra Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Bhindi Sabji. Did you mean:
Bhindi Fry
Bhindi Masala
Sabji
Aloo Bhindi
Beans Sabji
  View More
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