| Food database and calorie counter |
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Toasted Corn Nuts or Nuggets
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Nutrition Facts
Serving Size
1 10 nuts or nuggets serving
Energy
336 kj
80 kcal
Fat
2.82g
Saturated Fat
0.437g
Monounsaturated Fat
1.703g
Polyunsaturated Fat
0.549g
Carbohydrates
12.93g
Sugar
0.11g
Fibre
1.2g
Protein
1.53g
Sodium
99mg
Cholesterol
0mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
2.82g
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Carbs
12.93g
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Prot
1.53g
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| There are 80 calories in 1 10 nuts or nuggets serving of Toasted Corn Nuts or Nuggets. |
| Calorie Breakdown: 30% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Snacks:
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