| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
599 kj
143 kcal
Fat
6.31g
Saturated Fat
1.184g
Monounsaturated Fat
1.845g
Polyunsaturated Fat
2.874g
Carbohydrates
19.58g
Sugar
12.2g
Fibre
0.9g
Protein
2.38g
Sodium
147mg
Cholesterol
26mg
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
6.31g
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Carbs
19.58g
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Prot
2.38g
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| There are 143 calories in 1 small Toasted Sweet Roll. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Toast:
See also:
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