Food database and calorie counter  

Sweet Fruit Roll

Nutrition Facts
Serving Size
1 small
per serve
Energy
599 kj
143 kcal
Fat
5.96g
Saturated Fat
1.119g
Monounsaturated Fat
1.741g
Polyunsaturated Fat
2.711g
Carbohydrates
20.62g
Sugar
13.12g
Fibre
1g
Protein
2.33g
Sodium
139mg
Cholesterol
24mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
5.96g
Carbs
20.62g
Prot
2.33g
There are 143 calories in 1 small Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 143
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 serving (55 g) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Crescent Rolls
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Roll
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Diet Frosted Sweet Fruit Roll
Light Meat Chicken Roll
Toasted Sweet Roll
Frosted Sweet Fruit and Nuts Roll
Sweet Potato (Frozen)
  View More
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