| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1188 kj
284 kcal
Fat
3.95g
Saturated Fat
0.867g
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.878g
Carbohydrates
54.51g
Sugar
12.08g
Fibre
5.1g
Protein
9.12g
Sodium
511mg
Cholesterol
0mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
3.95g
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Carbs
54.51g
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Prot
9.12g
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| There are 284 calories in 100 grams of Toasted Whole Wheat Bread with Raisins. |
| Calorie Breakdown: 12% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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