Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (150 g)
Energy
1462 kj
350 kcal
Fat
16.35g
Saturated Fat
4.642g
Monounsaturated Fat
4.17g
Polyunsaturated Fat
6.421g
Carbohydrates
30.18g
Sugar
5.85g
Fibre
1.4g
Protein
20.07g
Sodium
832mg
Cholesterol
35mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
350
|
|
Fat
16.35g
|
|
Carbs
30.18g
|
|
Prot
20.07g
|
There are 350 calories in 1 serving of Tuna Melt Sandwich. |
Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.